Tag: working out

18
Jun

Exercising During The Summer Time: How To Keep Cool

There are risks when it comes to exercising in the hot weather and in Texas that means you need to be aware of the risks starting in June. As we approach summer, it is important to think about preventing dehydration and heat-related illnesses. According to the Centers for Disease Control (CDC), about 300 Americans die every year of heat-related illnesses.

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