Tag: Exercise


Exercising During The Summer Time: How To Keep Cool

There are risks when it comes to exercising in the hot weather and in Texas that means you need to be aware of the risks starting in June. As we approach summer, it is important to think about preventing dehydration and heat-related illnesses. According to the Centers for Disease Control (CDC), about 300 Americans die every year of heat-related illnesses.

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September: Pain Awareness Month

Slamming your finger in a car door. Scraping your knee. Touching a hot stove. Breaking a bone or stubbing a toe.  All of these situations have at least one thing in common: PAIN. Everyone experiences pain at some point in his or her life. Many times, it can be isolated to a single incident, but for over 100 million people

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World Health: Focusing on Diabetes

Every year, the World Health Organization (WHO) recognizes April 7th as World Health Day, a day that is meant to draw worldwide attention to a particular subject pertaining to global health. Even though their focus changes on a yearly basis, we have a staff of family practitioners that will treat any conditions or symptoms whenever you encounter them. This year,

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