spine health Archives | Methodist McKinney Hospital

Methodist McKinney Hospital-Spine-Health

Feb

All About Lower Back Pain – Causes, Symptoms and Treatments

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Almost all of us have or will experience lower back pain – that’s a sad fact. According to National Institute of Neurological Disorders and Stroke states, “About 80 percent of adults experience low back pain at some point in their lifetimes.” The Lower Back The lower back is considered the area right below the ribcage and is known as the

Sep

Reverse The Negative Effects of Sitting With Quick Exercises

By yt-admin Comments are Off Methodist McKinney Hospital, back pain, neck pain, McKinney Hospital, #whoweare, effects of sitting all day, exercise to help with back pain, Hospital near me in McKinney, sitting, sitting has negative effects, spine care, spine health, Thoracic Mobility Exercises

Did you know the average adult spends approximately 6.5 hours a day or more sitting. For teenagers that number increase to around 8 hours a day. That’s a lot of sitting! Studies have shown that sitting for long periods of time can lead to diabetes, heart disease, and obesity. Most of us spend our days in front of a computer

Tag: spine health

All About Lower Back Pain – Causes, Symptoms and Treatments

Reverse The Negative Effects of Sitting With Quick Exercises

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