Tag: ortho care

14
Jun

Flip Flops Should Be Temporary

We are just a few days away from summer (official start is June 21) and yet most of us have had our flip flops on for several weeks. Over the years, flip flops have gone from casual beach shoes to fashionable accessories that can be dressed up or dressed down, based on the style and color. Flip flops may have

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10
May

Risks of Wearing the Wrong Shoes for Running

You throw on a pair of sneakers and head out the door for your daily run. Did you know that those shoes may be causing serious injury to not only your feet, but also your hips, knees, and back? Running is a great way for you to stay healthy, but the wrong shoes could be causing you more harm than

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