March 2013


The Importance of Sufficient Sleep

Learning the importance of good sleep habits.


March Is Save Your Vision Month

Each March, the American Optometric Association (AOA) celebrates Save Your Vision Month. This year, the focus of the observance is on preventing workplace eye strain and eye injuries. Whether you spend your work day on a computer or wielding a heavy piece of machinery, taking the proper precautions to protect your eyes is crucial. The AOA reports that visual discomfort,

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